Hailing from the beautiful land of Mizoram, Kankana never thought or dreamt of being a yoga teacher. She, as a child had always seen her mother as a school teacher and she always wished to be one. Like all career chasers, when she grew up, she secured her graduation degree and master’s degree and pursued her career in corporate, as usual.
She worked in a renowned corporate company for 14 years, by then, she was already married and was a mother. She then, due to imbalances in her work life, thought to take a leap of faith and change her own destiny. From then on, she embraced yoga as a path that she would follow for life. She was already a yoga practitioner from the time she was 22-year-old but she had never dreamt of taking it up as a career or profession, but now, when she had a choice, she decided to take up her passion as profession.
Now, she realizes that was the best decision she ever made. Here she is with you all, with the support of her family, taking yoga, pilates, yoga therapy classes for one and many for past 6+yrs and going on. Many more years to come, she looks forward to learning new thing each day and impart her knowledge to her online and offline yoga family, never the less she herself is happy to remain a learner all her life.
Come as you are, and let’s flow together, creating moments of peace and connection that nourish the soul.
Escape the hustle and bustle of daily life and embark on a transformative journey of self-discovery.
Specially tailored classes designed as per the health issue, prioritizing overall wellbeing.
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We conduct Workplace Yoga programs in Corporate Offices to bring awareness about health and healthy lifestyle during your hectic office hours.
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We provide a Complete Guide to Yoga for Beginners. Everything you need to know about yoga, including the best yoga poses for beginners .
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Classical Mat pilates for Beginner to Advanced. Pilates helps to transform your body, improve your posture, health & wellbeing, core strength and mobility.
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We provide you the goodness of yoga and piltes in the same session , you gain flexiblity strength and power with our yogalates classes.
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You can meet people with similar interests and fitness goals, and build a sense of camaraderie and support in our classes.
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The elders yoga classes are excellent way to reduce any risk of falling.Their slow, measured movements, strengthening poses and focused breathing help to improve balance ,focus ,concentration and strength among the elders.
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Empowering yoga routine for women to nurture hormonal balance , menstrual health and vitality ,inside out.
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The prenatal classes focus on strengthening the muscles used during childbirth, as well as promoting relaxation and stress relief.The postnatal classes helps Safely and effectively shed excess weight while prioritizing maternal health and well-being.
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These classes are specially desigend to address physical and psychological issues during adolescence.
Get in TouchYoga takes you in to the present moment, the only place where life exists
Choose us for our personalized approach to yoga, tailored to your unique journey. Experience the difference as we guide you with warmth and expertise towards your wellness goals.
Women’s health-focused classes nurture well-being and strengthen families.
Classes for children to foster peace of mind, emotional regulation, and self-esteem.
Guided meditation promotes relaxation and healing by influencing the subconscious mind.
This meditation class offers stress management, relaxation, and rejuvenation for better living.
Mindful breathing techniques harness breath for vitality, balance, and inner peace.
Prenatal classes strengthen childbirth muscles; postnatal classes ensure safe recovery and health
Elders' yoga reduces fall risks by improving balance, strength, focus, and concentration.
Customized classes address specific health issues, prioritizing overall wellness and well-being.
Kokila Rathinavelu2024-09-04I have been part of KK’s online yoga class for 2+ years. KK is a Calm, Focused and Knowledgeable teacher. She is updating her knowledge constantly and extends her knowledge to others. She keeps the class really interesting, challenging and engaging. I really admire her for the way she would encourage everyone to try our best and brings the best out of us. My heart felt wishes for her to stay the same forever!!
ritu p2024-08-15Kankana didi is the most patient and soft spoken yoga teacher one could have.. She has a way of getting you to do difficult postures. I still wonder how she guided me to do a shoulder stand with so much ease.. Thank you so much!!
Asit Kumar2024-08-14Kankana ji is a great yoga teacher. She has changed my lifestyle and also I feel healthier. Thank you so much Kankana ji.
nimisha asit2024-08-10I recently had the pleasure of taking personal yoga classes with Kankana, and I couldn't be more satisfied with the experience. She possesses a deep and extensive knowledge of yoga, which is evident in how she tailored each session to address my specific health concerns. Her guidance has had a profound impact on my overall well-being. One of the standout qualities of Kankana is her commitment to her students' needs. Her flexibility when it comes to scheduling always ensured that our sessions fit into my busy routine, making it easy to stay consistent with my practice. Whether you're a beginner or have experience with yoga, I highly recommend Kankana for anyone looking to improve their health and wellness.
Abhijita Das2024-08-10I do personalised sessions with Kankana.I started with an objective to work on lower back and knee pain.With time we have evolved into more intense aasanas and Pilates which is customised keeping in my back and knees.with her rich experience and knowledge on aasanas and Pranayama each session is a delight.I really look forward to my yoga sessions with her.Highly recommend her!
Suveera Mittal2024-08-08I will highly recommend Kankana yoga classes to everyone who is looking for over all well being.. I joined her around 9 months ago and I can already feel the huge difference in my flexibility. Best part of Kankana class is that you get benefits of both group motivation as well as personal attention.. Kankana focuses on each individual and constantly put efforts in teaching the right technique to do asanas. As a yoga teacher, she will push you a bit sometime but then she also respects your limits.. Kankana’s knowledge on Yogasanas is very wide and deep.. Her one hour class is a good combination of various Asanas(which focusses on flexibility and activation of our organ systems) Cardio and breathing exercises. She incorporates mindfulness into practice which makes every session soothing and deeply relaxing.. I really look forward to attend her class.
Vani S2024-08-08Not available for people outside Ajmera infinity. Her classes look good. But I gave 3 stars only to highlight it as it’s confusing to others. For online classes and personal classes outside ajmera, in my opinion google maps is not the place.
Madhu K Manohar2024-08-08Kankana is an extremely patient and inspiring yoga teacher, who is highly recommended for yoga/pilates/individual therapy/personal weight loss sessions. I have been doing yoga for more than 5-6 years and with Kankana for more than a year. What I liked about her class is that she gives individual attention to every student and motivates us to keep going and improve daily but knows when to stop pushing also. She helps build core strength by adding pilates also to the mix. She is equally good with kids , beginners and the advanced practitioners. She teaches asanas in the form of series, in addition to the regular Surya namaskara, which makes it easier to learn and do in a flow. Kankana ensures there's enough focus on mental health as well and teaches various practices including meditation, pranayama, kapalbhati, 3 stage breathing, bastrika and introduces face yoga, wall yoga, jala neeti, Trataka etc. to the mix as well once in a while, to ensure it doesn't become too repetitive. She keeps in mind any specific health issues and advises on any asanas that have to be skipped or the variations that need to be done. I have been fortunate to be part of her virtual (mostly) as well as in person classes and found that both are equally effective. Her instructions in virtual classes are also crystal clear. P.S. Updating this review. I am still continuing yoga classes with Kankana now for almost 3+years and I attend the offline classes now. Best thing about Kankana is that she always keeps learning and updating herself, so she has more to offer us and keeps to ensure the class is interesting and not monotonous! I can feel the difference in my body now with more flexibility and core strength.. and improvements in the aches and pains.... especially when I follow her advice..
chandreyee chakravarty2024-08-08Having a sitting job, I would have lower back pain, sometimes stiff neck as well. Practice of yoga and Kankana's guidance helped me to get rid of the back pain. I particularly like the pranayams and deep relaxation methods that helps to completely reset my system. Thank you Kankana.
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